Weigh In record (no journal entry) for 06 July 2024
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86.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 62.82g | Prot: 51.64g | Carbs: 56.62g.
Breakfast: Яичный Омлет. Lunch: Гречка Отварная, Котлета по-Киевски. more...
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Losing 5.3 kg a Week
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sardorazizovich's Weight History
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