Weigh In record (no journal entry) for 08 July 2024
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 24.97g | Prot: 71.78g | Carbs: 102.56g.
Breakfast: Mamão Papaia, Sadia Mussarela, Ovo Cozido, Heinz Ketchup, Pullman Pão Artesano Original. Lunch: Salada Vinagrete, Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Carrefour Salada de Frutas, Três Corações Café com Leite (Cápsula), Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.1 kg a Week
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mariana daniel's Weight History
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