Weigh In record (no journal entry) for 08 July 2024
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71.7 kg
Lost so far: 12 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 9.46g | Prot: 5.86g | Carbs: 24.96g.
Breakfast: Абрикосы, Инжир, Nespresso Кофе в Капсулах, Азбука Продуктов Арахисовая Паста Кремовая, Замороженная Вишня. more...
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Losing 1.1 kg a Week
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Nasta_Sim's Weight History
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