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1315 kcal
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Fat: 33.27g | Prot: 50.49g | Carbs: 204.11g.
Breakfast: Honig, Haferflocken (Gekocht), Haferflocken mit Früchten, Banane. Lunch: Snack Time Spaghetti Bolognese . Dinner: Lindenhof Gouda, Mischkornbrot, Bauernbrot. Snacks/Other: Schokolade. more...
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2474 kcal
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Exercise:
Cardio - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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