Weigh In record (no journal entry) for 08 July 2024
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85.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 84.32g | Prot: 110.31g | Carbs: 150.29g.
Breakfast: Valio Viilis Omena-Päärynä, Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Ohut, Kotimaista Keittokinkku. Lunch: Peruna, HK Viljapossun Marinoitu Kasslerpihvi . Dinner: Chef Lunden Kinkku-Cheddar Sandwich. more...
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steady weight
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Fanni2013's Weight History
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