Weigh In record (no journal entry) for 08 July 2024
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53.5 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 53.04g | Prot: 80.94g | Carbs: 138.17g.
Breakfast: Вкус Хлеба Фитнес, Банан, Первомайские Деликатесы Говядина Деликатесная, Hochland Сливочный Творожный Сыр. Lunch: Картофельный Гратен, Осетрина. Dinner: Арбуз, Шаурма с Курицей. Snacks/Other: Protein Rex Шоколадный Брауни, Капучино. more...
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Gaining 0.7 kg a Week
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a.zholaman2210's Weight History
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