Weigh In record (no journal entry) for 07 July 2024
|
95.6 kg
Lost so far: 29.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 50.90g | Prot: 84.41g | Carbs: 146.41g.
Breakfast: Pan Blanco, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Cocinero Aceite de Girasol, Sadia Chauchas, Dia Capellettis con Carne, Marbella Caballa en Aceite, Cebollas, Ajo, Arroz Blanco. Dinner: Playadito Yerba Mate, Queso Mozzarella, Pan Blanco, Marbella Caballa en Aceite, Zapallo, Huevo. Snacks/Other: Havanna Galletita de Limón, Bonafide Cafe Sensaciones Torrado Suave, Playadito Yerba Mate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicagal's Weight History
|