Weigh In record (no journal entry) for 06 July 2024
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63.9 kg
Lost so far: 1.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 17.78g | Prot: 20.12g | Carbs: 64.63g.
Breakfast: Простоквашино Творожок. Lunch: Авокадо Авокадо, Огурец (с Кожурой), Булгур (Вареный). more...
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Gaining 1.4 kg a Week
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ruruchan1's Weight History
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