Weigh In record (no journal entry) for 07 July 2024
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43.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 51.97g | Prot: 109.12g | Carbs: 184.14g.
Breakfast: Livsmedelsverket Tomat, Livsmedelsverket Vitkål, Livsmedelsverket Morot, Livsmedelsverket Ägg, Wasa Husman, Kaffe. Lunch: Livsmedelsverket Tomat, Livsmedelsverket Ägg, ICA Hela Champinjoner, Galbani Parmigiano Reggiano, Yi-Pin Tofu Extra Hård, Kungsörnen Spaghetti. Dinner: Körsbär, Brieost, Göteborgs Saltiner, Vitkål, Livsmedelsverket Morot, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria). Snacks/Other: ICA Basic Kvarg, Nektariner, Livsmedelsverket Päron. more...
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steady weight
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