Weigh In record (no journal entry) for 30 January 2016
|
88.1 kg
Lost so far: 31.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2016:
|
76 kcal
|
Fat: 2.32g | Prot: 5.58g | Carbs: 8.06g.
Breakfast: Danone Йогурт Термостатный Густой 1,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|