Weigh In record (no journal entry) for 07 July 2024
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86.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 112.66g | Prot: 65.08g | Carbs: 226.08g.
Breakfast: Kokt Ägg, Syrniki 4% UGN Havre Lönn, Pågen Surdegsbröd, Torkad Mango, Södervidinge Surdegsbröd, Livsmedelsverket Banan, Urtekram Torkad Mango, Persikor. Lunch: GB Glace Nogger Classic, Scan Svenska Delikatessköttbullar, Kokt Ägg, Tiramisu MIN Kondensed Mjölk . more...
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Losing 1.4 kg a Week
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