aprilday0414's Journal, 07 Jul 24

朋友包的南部粽
蘿蔓生菜沙拉佐油醋醬
葡萄柚無糖優格
拿鐵咖啡

View Diet Calendar, 07 July 2024:
1604 kcal Fat: 66.44g | Prot: 73.79g | Carbs: 179.02g.   Lunch: 7-11 和風醬, 立家 南部台灣粽, 義美 義美全脂鮮乳, 油魚, 蘋果, 紅葡萄柚, 比菲多 優意思頂級牛奶優格, 全聯 牛番茄, 全聯 綠捲鬚萵苣, Costco 蘿蔓. Dinner: 萊爾富 酸菜魚片鍋. more...
1749 kcal Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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