Weigh In record (no journal entry) for 30 January 2016
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57.7 kg
Lost so far: 2.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1043 kcal
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Fat: 57.32g | Prot: 70.47g | Carbs: 62.86g.
Breakfast: Грейпфрут (Розовый и Красный), Вареное Яйцо. Lunch: Легко Смузи Витаминный. Dinner: Азбука Вкуса Салат из Редиса, Огурцов и Укропа, Говядина Отварная. more...
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Losing 2.8 kg a Week
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tiwruski's Weight History
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