Weigh In record (no journal entry) for 06 July 2024
|
68 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2305 kcal
|
Fat: 62.78g | Prot: 161.58g | Carbs: 275.91g.
Breakfast: Fresas, Plátano Maduro, Yema de Huevo, Quaker Avena en Hojuelas, Clara de Huevo. Second Breakfast: Guiso de Lentejas, Plátano, Pechuga de Pollo sin Piel. Lunch: Clara de Huevo, Huevo, Papa Cocida, Pulpa Negra. Tea: Pizza de Queso con Verduras. Dinner: Lechosa, Quaker Avena en Hojuelas, Clara de Huevo. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyfitvzla's Weight History
|