Weigh In record (no journal entry) for 06 July 2024
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129.8 kg
Lost so far: 6.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 9.57g | Prot: 31.25g | Carbs: 48.28g.
Breakfast: Coffee with Cream, Honey Almond Granola, Quaker Instant Oatmeal - Apple & Cinnamon, Whey Protein. more...
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Gaining 1.9 kg a Week
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DarkKnight73's Weight History
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