Weigh In record (no journal entry) for 05 July 2024
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81.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2888 kcal
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Fat: 139.24g | Prot: 168.60g | Carbs: 253.38g.
Breakfast: Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Strawberries , 1% Milk, Whey Protein Shake Vanilla. Dinner: Kirkland Signature Mozzarella Cheese, Kirkland Signature Marinara Sauce, Sweet Pickle Relish , French's Classic Yellow Mustard, Harvest Farmer's Sausage, Butter (Salted) , Superstore Italian Buns. more...
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steady weight
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CoachUltraLifeU's Weight History
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