Weigh In record (no journal entry) for 06 July 2024
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84.6 kg
Lost so far: 0.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 21.99g | Prot: 51.06g | Carbs: 87.58g.
Breakfast: Chocolate Chip Cookies (Soft Type) , President's Choice Lactose Free Marble Cheddar Cheese, ACE Bakery Sourdough, Arbonne Daily Fibre Boost, Organika Enhanced Collagen, Redcon1 MRE LITE. Lunch: Lactose Reduced 2% Fat Milk, Starbucks Iced Caffè Americano (Tall). more...
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steady weight
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