Weigh In record (no journal entry) for 06 July 2024
|
62.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 52.32g | Prot: 76.42g | Carbs: 101.32g.
Breakfast: SPAR Штрудель с Творогом и Изюмом, Сметана , Сырники ПП. Lunch: Жареная Картошка. Dinner: Сыр Бри, Малина, Савушкин Продукт Йогурт Греческий Teos 2%, Творог 5%. Snacks/Other: Холодный Кофе со Сливками. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|