Weigh In record (no journal entry) for 06 July 2024
|
95.4 kg
Lost so far: 2.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 33.65g | Prot: 40.84g | Carbs: 119.16g.
Breakfast: Сгущенка, Блины 6.07.24. Dinner: Пхали Хинкали Хачапури по-Аджарски. Snacks/Other: Овсяное Печенье. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fresia90's Weight History
|