KrishaSport's Journal, 30 Jan 16

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Weigh In record (no journal entry) for 30 January 2016

68 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2016:

352 kcal

Fat: 13.35g | Prot: 3.68g | Carbs: 61.63g. Breakfast: Tree of Life Fructose Sugar, Calavo Avocado, Bananas, Kiwi Fruit, Blueberries (Unsweetened, Frozen). more...

1680 kcal

Exercise: Hula Hoop - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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KrishaSport's Weight History

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KrishaSport's Journal, 30 Jan 16

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KrishaSport's Weight History