Weigh In record (no journal entry) for 06 July 2024
|
63.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2246 kcal
|
Fat: 119.70g | Prot: 123.73g | Carbs: 161.20g.
Breakfast: Metzgerfrisch Knoblauch Fleischwurst, Buko Ziegenfrischkäse, Gurke (mit Schale), Tomaten, Aprikosen, Landkrone Bio Veganer Block, Ei. Lunch: IronMaxx Vegan Protein Bar Chocolate Brownie. Dinner: Olivenöl, El Tequito Hänchen Schnitzel, Be Light Mozarella, Aldi Bio Kichererbsen, Freshona Sonnenmais, Rote Paprika, Gurke (mit Schale), Lidl Eisberg-Salat-Mix, Lidl Blattsalat Rohkost Mix. Snacks/Other: Bibigo Crispy Seaweed Snacks Korean BBQ, Leinsamen, Belbake Mandeln Blanchiert & Gehackt, Galiamelone, Milbona Griechischer Joghurt 10%, Alnatura Flohsamen, Belbake Schokotröpfchen. more...
|
Losing 5.6 kg a Week
|
 Comments
06 Jul 24 by member: traeumerin46
|
06 Jul 24 by member: Hundesan
|
Die Haxe gestern war wohl das Geheimnis 🤣
Vermutlich alles quatsch da Periode vorbei und dadür Wasser wech 😉
06 Jul 24 by member: Pegah1981
|
06 Jul 24 by member: mariam.meyer53
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pegah1981's Weight History
|