Weigh In record (no journal entry) for 06 July 2024
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 46.81g | Prot: 46.09g | Carbs: 86.54g.
Breakfast: 全家 莎莎烤雞麵沙拉, 全家 大杯冰拿鐵. Dinner: Trapa 精選100%黑巧克力片, 7-11 光合三明治 凱薩風味雞肉蔬菜捲, 全家 茶葉蛋（全家）. more...
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Losing 0.3 kg a Week
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jillissam's Weight History
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