Weigh In record (no journal entry) for 20 January 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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750 kcal
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Fat: 27.64g | Prot: 30.33g | Carbs: 96.29g.
Breakfast: Пить Кофе Какао, Сливочное Масло, Батон, Геркулес Овсяная Каша на Молоке. Lunch: Белый Город Молоко 2,5%, Булка с Повидлом. Dinner: Куриная Грудка. more...
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1662 kcal
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Exercise:
Sexual Activity - 1 hour, Hiking - 20 minutes, Washing Dishes - 30 minutes, Cleaning - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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karenyanlida's Weight History
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