Weigh In record (no journal entry) for 05 July 2024
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72 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 25.63g | Prot: 59.64g | Carbs: 103.71g.
Breakfast: Café com Leite Desnatado, Ovo, Cuscuz (Cozido). Lunch: Carne de Panela, Carne Moída, Parati Macarrão Semola Cozido. Snacks/Other: Melancia, Melancia, Chocolates Brasil Cacau Tablete de Chocolate Amargo 60% Cacau. more...
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Losing 0.7 kg a Week
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anaraujo15's Weight History
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