Up one day, down the next.
Brunch prepared by my girlfriend was a bowl of grits along with 4 eggs fried, bacon strips, calabasas and chayote. Tasted fantastic and I cleaned the plate.
Sorry for the quality of the pics lately, my normal camera has a dead battery and I keep forgetting to charge it.
30 minutes, 6 miles, 220 calories on the exercycle.
Dinner last night was a spicy jack quesadilla and bean cheese cup from Del Taco along with a banana.