Weigh In record (no journal entry) for 29 January 2016
|
64.0 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
718 kcal
|
Fat: 33.93g | Prot: 30.64g | Carbs: 80.37g.
Breakfast: Starbucks Salted Caramel Mocha (Tall), EarthGrains 100% Natural Multi-Grain Thin Buns, American Cheese, Fried Egg. Lunch: StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Llafazane's Weight History
|