Weigh In record (no journal entry) for 05 July 2024
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72.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2902 kcal
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Fat: 37.20g | Prot: 69.60g | Carbs: 568.80g.
Breakfast: SIS Go Electrolyte, Хлебцы Молодцы Хлебцы “Diletto” Кукурузно-Рисовые с Итальянскими Травами. Lunch: Trattoria di maestro Turatti Спагетти, Ne Moloko Овсяное Классическое 3,2%, Burn Энергетический Напиток. more...
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Losing 0.7 kg a Week
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