Weigh In record (no journal entry) for 02 July 2024
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85.4 kg
Lost so far: 12.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 111.28g | Prot: 85.48g | Carbs: 159.36g.
Breakfast: Smör, Körsbär, Zolotoi Vek Halva. Lunch: Avokado, Chavroux Getost Mjuk, Hatting Rågbitar Osötade, Arla Gammaldags Mjölk, AXA Havregryn . Dinner: Anthon Berg Nougat Marzipan Bar, Arla Prästost 31%, Smör, Pågen Surdegsbröd, Arla Gammaldags Mjölk. Snacks/Other: Mlekpol Twarog, Knorr Goulash Soup with Beef & Red Pepper. more...
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Losing 4.2 kg a Week
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