Weigh In record (no journal entry) for 29 January 2016
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69 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1045 kcal
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Fat: 33.45g | Prot: 69.07g | Carbs: 124.28g.
Breakfast: Яичный Омлет, Кефир 1%, Мюсли. Lunch: Печеный Картофель (Съеденый с Кожурой), Мясной Рулет из Курицы или Индейки. Dinner: Сырники с Изюмом. Snacks/Other: Манго. more...
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Gaining 0.7 kg a Week
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Anthemion's Weight History
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