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first day on fatsecret website had some fiber one cerael and 1 cup of fatfree milk looking forward to hard work and reachin my goal
View Diet Calendar, 25 October 2009:
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693 kcal
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Fat: 16.62g | Prot: 35.80g | Carbs: 131.60g.
Breakfast: fatfree milk, Fiber One. Lunch: Pepsi, Italian Salad, Hamburger Helper - Cheesy Ranch Burger. more...
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4032 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 1 hour, Skiing (water) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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barelysuperbad's Weight History
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