Weigh In record (no journal entry) for 05 July 2024
|
107.2 kg
Lost so far: 26.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 30.40g | Prot: 14.87g | Carbs: 39.75g.
Breakfast: Гроднохлебпром Хлеб "Овсяное Поле", Слонимский Мясокомбинат Колбаса Советская , Брест-Литовск Масло Сливочное 82,5%. more...
|
Gaining 8.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumper007's Weight History
|