Weigh In record (no journal entry) for 05 July 2024
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91.5 kg
Lost so far: 7.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 19.64g | Prot: 36.99g | Carbs: 94.39g.
Breakfast: Сушеное Манго, Капучино. Lunch: Дыня Торпеда. Dinner: Кижуч. Snacks/Other: Завод Алешина Соломка Сладкая для Дочки, Коммунарка Шоколад Генеральский. more...
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Losing 4.2 kg a Week
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