Weigh In record (no journal entry) for 05 July 2024
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84.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 29.60g | Prot: 25.36g | Carbs: 102.87g.
Breakfast: Intermie Mie Goreng, Telur, MamaSuka Delisaos Hot Lava, Saori Saus Bulgogi, Minyak Wijen, Tahu, Sawi Putih. Lunch: Gula Pasir, Mangga. more...
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Losing 3.5 kg a Week
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jasminejihan1992's Weight History
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