Love my air fryer on days like today!!
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977 kcal
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Fat: 14.18g | Prot: 100.28g | Carbs: 125.35g.
Breakfast: Six Star Whey Isolate Chocolate, Oasis Oasis Hydra Fruit 60% Less Sugar, Selection Quick Oats, Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Great Value Great Value Water. Lunch: Quaker Rice Cakes, Redpath White Sugar, Tea (Brewed, Decaffeinated), Great Value Great Value Water. Dinner: Great Value Great Value Broccoli & Cauliflower Florets, Kuhne Prepared Red Cabbage, Wally Parr Wally Parr Rice Pilaf, Great Value Great Value Wild Caught Pink Salmon Portions. Snacks/Other: Honeycrisp Apples, Six Star Whey Isolate Chocolate, Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Redpath White Sugar. more...
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4136 kcal
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Exercise:
Yard Work (gardening) - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Just because I show it on my plate doesn't mean that I ate it all - LoL - besides....all of that is only 350 calories!!
I worked long and hard today and I was starving!!
04 Jul 24 by member: -Nadja-
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Looks delicious Nadja and all for only 350 cal. 😋
04 Jul 24 by member: Val_Lily
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