Weigh In record (no journal entry) for 04 July 2024
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129.3 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 112.40g | Prot: 110.43g | Carbs: 129.36g.
Breakfast: Six Star Pre-Workout Ignition, Coffee with Cream, Honey Almond Granola, Quaker Instant Oatmeal - Apple & Cinnamon, Whey Protein. Lunch: Portofino Deluxe Brioche Burger Bun, Western Family Prime Rib Beef Burgers, Havarti Cheese. more...
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steady weight
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DarkKnight73's Weight History
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