Weigh In record (no journal entry) for 04 July 2024
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76 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 31.36g | Prot: 75.93g | Carbs: 127.67g.
Lunch: Pancake Durian, Nasi Putih, Kerupuk Putih, Pindang Patin. Dinner: Sayap Ayam Panggang (Kulit Dimakan), Sambal Goreng. Snacks/Other: Mixue Es Krim, Kobe Bumbu Bakar Pedas, So Nice Sosis Bakar, Dimsum. more...
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Losing 0.1 kg a Week
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mrs.dilla24's Weight History
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