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Nedkras
Journal
30 Jun 24
Nedkras's Journal, 30 Jun 24
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Weigh In record (no journal entry) for 30 June 2024
84 kg
Lost so far:
11.2 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2024:
2317 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.1 kg a Week
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Nedkras's Weight History
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