Weigh In record (no journal entry) for 27 June 2024
|
84.8 kg
Lost so far: 10.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
152 kcal
|
Fat: 3.00g | Prot: 20.00g | Carbs: 11.00g.
Lunch: Ehrmann Caramel Pudding High Protein. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|