Weigh In record (no journal entry) for 04 July 2024
|
62.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 23.47g | Prot: 43.53g | Carbs: 77.99g.
Breakfast: Сухая Зернистая Тапиока, Mlekovita Молоко Безлактозное 1,5%, Оливковое Масло, Яйцо, Тульчинка Mozzarella, Мексиканская Смесь, Куриное Филе, Рисовая Бумага. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikolegudrit's Weight History
|