Weigh In record (no journal entry) for 04 July 2024
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74.9 kg
Lost so far: 6.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 39.02g | Prot: 29.18g | Carbs: 97.39g.
Breakfast: Snaq Fabriq Вафля Фундучный Крем, Parmalat Молоко 1,8%, Самокат Форель Слабосоленая Ломтики, Огурец (с Кожурой), Almette Сыр Творожный Сливочный 60%, Sbäk Хлеб Зерновой. Snacks/Other: Бондюэль Молодая Кукуруза, Kinder Joy. more...
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Losing 7 kg a Week
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Твоя мотивация's Weight History
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