Weigh In record (no journal entry) for 04 July 2024
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93.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 113.31g | Prot: 74.87g | Carbs: 342.98g.
Lunch: Peynirli Börek, Pepsi Kola, Kısır, Ispanaklı Börek, Ta!Da! Zeytinyağlı Garnitürlü Enginar . Snacks/Other: Portakal, Pepsi Max, Starbucks Iced Latte (Venti), Şekersiz Türk Kahvesi. more...
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Gaining 3.5 kg a Week
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