Weigh In record (no journal entry) for 03 July 2024
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 61.17g | Prot: 72.05g | Carbs: 141.56g.
Breakfast: Silk Unsweetened Vanilla Oat Milk, Nespresso Espresso, Timothy's Chai Latte K-Cup. Lunch: Iced Coffee with Cream, McDonald's Vanilla Cone, KFC Original Recipe Sandwich, Corn On The Cob with Butter , Chicken Leg (Skin Eaten). Dinner: Aloo Gobi, Sunrise Tofu Dessert, Mr. Noodles Instant Noodles - Chicken, Kraft Blue Cheese Dressing, High Liner Breaded Fillets Haddock, Fresh Attitude Spring Mix. more...
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Gaining 0.3 kg a Week
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Jaisleenk's Weight History
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