Weigh In record (no journal entry) for 03 July 2024
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95.9 kg
Lost so far: 29.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 46.78g | Prot: 30.36g | Carbs: 167.11g.
Breakfast: Pan Integral, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Empanada de Carne. Dinner: Mandarinas, Dia Mostaza, Mayonesa, Zapallo, Sadia Chauchas, Zanahoria. Snacks/Other: Tonadita Queso Untable Azul, Pan Integral, Playadito Yerba Mate, Té (Infusión), Banana. more...
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Losing 2.8 kg a Week
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monicagal's Weight History
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