Weigh In record (no journal entry) for 03 July 2024
|
55.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 35.95g | Prot: 145.78g | Carbs: 52.72g.
Breakfast: Exquisa Fitline 0,2%, Ідеаль Немолоко Рисовое Молоко, АТБ Помидор , Яйце, Finn Crisp Хлебец Ржаной (6г). Lunch: Ашан Говядина Ошеек, Гречка. Snacks/Other: Biotechusa Протеин Iso Whey Zero, Наша Ряба Рябchick Зі Смаком Сиру, Sporter Zero One Mocha Cappuccino . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyfedy's Weight History
|