Weigh In record (no journal entry) for 29 November 2017
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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317 kcal
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Fat: 7.63g | Prot: 31.35g | Carbs: 27.90g.
Breakfast: Жареная Курица (Кожу не Съедена), Белый Рис. more...
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