wfwaagner's Journal, 03 Jul 24

fe:20,5/ hyd:58,0/ mm:44,3
54.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
2724 kcal Fat: 146.46g | Prot: 67.14g | Carbs: 278.43g.   Breakfast: Kaffee. Lunch: Mohnkuchen, Kaffee. Dinner: Banane, Delikato Delikatess Majonäse, Heinz Tomato Ketchup, Bautz'ner Senf Mittelscharf, Harry Weizenbrot , Aldi Thüringer Bratwurst, Kaffee. Snacks/Other: Grandessa Softeis, Lidl Likörkirschen. more...
1549 kcal Exercise: Hiking - 50 minutes, Sleeping - 9 hours and 29 minutes, Resting - 13 hours and 41 minutes. more...
Gaining 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wfwaagner's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.