|
Lunch about 700 kcal
|
1457 kcal
|
Fat: 60.05g | Prot: 67.72g | Carbs: 160.34g.
Breakfast: 金潤益 黃豆粉, 樺山 山藥薏仁葡萄籽粉. Lunch: 生活良好 深焙芝麻沙拉醬, 7-11 茶葉蛋, Costco 玉米筍, 橄欖油, 日本照燒汁, 全聯 洋蔥, 全聯 梅花肉, 五穀飯. Dinner: 台糖 大豆沙拉油, 白飯, 雞腿, 煮熟的竹筍（烹飪中加油）, 生活良好 深焙芝麻沙拉醬, 中華 超嫩豆腐. Snacks/Other: 香蕉. more...
|
|
1708 kcal
|
Exercise:
重訓 - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|