sonnymac's Journal, 28 Jan 16

Go to this link to see my hike Tuesday or should I say my "sand skiing" trip.

Sand skiing near Palm Springs

Here is this morning's brunch: carne asada beefsteak with spinach and green beans and potatoes.


No bike yesterday as I was recovering from the hike and bicycle ride the day before.

Did 30 minutes going 5.97 miles burning 219 calories on my exercise bike.

Dinner was 3 grilled chicken tacos and a mini bacon quesadilla.

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Comments 
Drool:) 
28 Jan 16 by member: slimjim21
yum 
28 Jan 16 by member: Rockiesfan
Thanks guys. Make sure you surf over to the blog link and see the sand ski hike! 
28 Jan 16 by member: sonnymac
You eat well! Very beautiful and rugged country in your pics. 
28 Jan 16 by member: jmb3450
Looks so good!  
28 Jan 16 by member: Joshua Rael

     
 

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