Weigh In record (no journal entry) for 03 July 2024
|
47.6 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2311 kcal
|
Fat: 124.27g | Prot: 71.94g | Carbs: 233.19g.
Breakfast: Balocco Cruschelle, Centrale del Latte di Torino Latte Intero, Carrefour Frutta e Fibre. Lunch: Lindt Excellence 78% Cacao, Albicocche, Anacardi, Chiquita Banana, Melone. Dinner: Ponti Aceto Balsamico di Modena, Esselunga Olio Extravergine di Oliva, Esselunga Mais (senza Zuccheri Aggiunti), Uovo, Rucola, Carote. Snacks/Other: Mandorle Sbucciate, Sibamba Nocciole Sgusciate, Centrale del Latte di Torino Yogurt Magro al Cocco. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anya1806_'s Weight History
|