Weigh In record (no journal entry) for 25 July 2018
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73.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 69.81g | Prot: 42.55g | Carbs: 77.11g.
Breakfast: Gold Yer Fıstığı Ezmesi (Şeker İlavesiz), Uno Kepekli Ekmek, Aknaz Tam Yağlı Beyaz Peynir, Kiraz Domates, Yeşil Zeytin, Yumurta Omleti. Dinner: Patlıcan, Limon Suyu, Mis Krema, Kiraz Domates, Kıyma, Yumurta, Co&Co Hindistan Cevizi Unu, Yeşil Zeytin, Zeytinyağı, Kepekli Ekmek. Snacks/Other: Mis Krema, Hindistan Cevizi Yağı, Nescafe İkisi Bir Arada. more...
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pinapinappp's Weight History
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